You're Registered!

Go check your email now for the details with dates/times and the Zoom link for the upcoming sessions (see recordings for completed sessions below).

As a reminder, here's whatĀ will be covered in the event:

  • What are Emotions?

  • What is the science behind emotions impacting physical, mental and weight health?
  • How to help your children who struggle with weight & eating habits
  • A helpful way to motivate yourself (and your family) to create habit change without all the food fights & fear of disordered eating
  • How to start helping your children (and yourself) TODAY

Access the recordings here