Where do I start?
"Weight Loss 101 for Your Whole Family," is where you learn how to start making real change for your whole family, at every weight.
Start HereYes, you can parent without all the food and body drama
It’s time for change
As parents, we are worried about our kids’ weight.
We are frustrated with our own history of diets and working out just to be able to eat the food we actually love.
Now we are concerned that our kids are following the same path.
It’s time to stop feeling guilty
You know, the the long list of things we
Could
Should
Would be doing better
If only our kids just ate better, moved more, weren’t on the electronics,
If only we had more time and energy to focus on all the “right” things to do.
Let’s address the stress of raising a healthy family, already full of neverending To-Do lists, rules and expectations…
And the worry about our kids’ weight.
What does it mean for:
-
Their long-term health
-
Their body image
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Their relationship with food
What does it mean about how we’re raising them?
You don’t have to carry this weight any more
With Family in Focus, we cut through all the rules (no prescriptions for exercise, no to-do lists here),
We understand the challenges of raising a healthy modern family
We don’t add more to your plate as a parent
We actually find ways to do less - it’s a new kind of “clear your plate!”
We build healthy relationships with food, body, and most importantly, the whole family!
This is the anti-diet. Which means it’s sustainable and lasts for life! It’s easy and fun! And you can share it with your whole family.
Join Family in Focus to bring the calm, the joy, and the connection back to your family & health
Weight Coaching for the Whole Family?
Yes! I work with parents. Because I have a secret! Parents are the secret ingredient in every family: together, we create the environment for healthier habits for adults and kids at every weight. Helping parents is the only way to help the whole family.
Free Resources to Get You Started Today
Weight Loss 101 for Your Whole Family
This mini-course answers your most common questions with the uncommon, needed and effective ways to help your whole family.
5 Questions
Answer these questions to help your kids have a healthy relationship with food. Check out the very special offer inside.
Cutting Out the Dinnertime Chaos
Get started today to cut out the chaos and start enjoying dinner.
Go S.L.O.W.
Download your free guide and start creating healthy habits the whole family can share today.
How do you help your child reach a healthy weight, with all the tempting food everywhere?
And how do you do it if they never want to go outside?
You are not supposed to know how to do this.
Imagine... when you have stopped second-guessing if you should have let them have seconds, when you have ended the food fights, and no longer worry about your child's relationship with food.
I help parents who are worried about their kids' weight and feel like they're just creating more issues. One kid is overweight, the other could put some weight on, and you are concerned that you don't have the tools to help either one.
The fear that we're not doing it right, that we are fighting an uphill battle against electronics and processed foods.
It's really hard to build confidence when you feel like you've done it all wrong.
Instead, let's create new patterns so you build confidence in becoming a role model for your whole family.
Side effects:
Growing more connected to your family, addressing those gnomes (like your own food sneaking!), and building lifelong healthy habits that you actually want to share with the whole family.
And it will be FUN, because I don’t do it if it isn’t.
So much focus has been placed upon the child & their struggles with weight, ignoring the fact that making changes just for them is a recipe for frustration.
Tip sheets and prescriptions telling people what to do leaves families confused, frustrated and at odds.
It treats one child different from the others.
It pushes us to take actions without questioning: is this realistic for my family? Is it consistent with what I believe? With how I am raising my children? Do I see this as a real option for my family?
Working exclusively with the child overlooks the role of the parent to set the tone and lead the family to health.
It also overlooks a big part: we are a product of the home environment - what we have been taught to believe and practice. Lasting changes require the input of an adult to understand and be a guide to change.
Do not outsource that.
Coaching is a process of developing confidence, building habits on purpose, walking together to understand what got you here and how to understand creating meaningful change for the whole family. Even better, the skills you learn will apply to your life, and for all of your family members.
These skills will last a lifetime.
Investing in the parent means investing in the health of the whole family.
Let's Work Together
You're Not Lost... You've Just Found There is a Better Way
Even as a pediatrician, I still had worries about my family's weight and health. Controlling food and activity just created friction with my kids - and I thought I was failing them. Through coaching, that changed because I changed. The Family in Focus approach was born from my own powerful transformation.
I now help parents worried about their children's weight build a healthier whole family.
More About MeI want a private coaching experience with Wendy.
I've got you: Let's dive in
Transformed Clients
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