Expertise, Humor, Connection

Guest Speaking Engagements (list being populated):

Professional Development Symposium: Human Connection in an Age of Technology

National Parenting Education Network: Beyond Burnout: A New Look at Chronic Stress for Families and Community Caregivers

Military Officers Association of America: Transforming Family Stress into Strength

Virginia Association of School Nurses Annual Conference: Beyond Burnout

Podcast Guest: (List being populated)

Let's Connect!

My mission with Family in Focus is to heal the whole family - to get past the focus on the scale to define health and success - and instead create the health that is truly possible through better relationships with food, ourselves and each other.

I believe that health starts at home and empowering parents is the secret sauce to raising healthy children. Family in Focus has both individual coaching programs, as well as a weekly podcast, blog andĀ Facebook Community.

You are not alone.

Ā 

Why you should work with me:

  • Board-certified Pediatrician
  • Board-certified Lifestyle Physician
  • Professional Certified Coach (PCC)Ā of the International Coaching Federation
  • Nationally Board-certified Health & Well-Being CoachĀ 
  • Certified life & weight coach (The Life Coach School)
  • Certified health & wellness coach (Wellcoaches)
  • 20 years of making health fun and easy

No matter where you are, you're not alone. Let's work together.

As Featured

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