Expertise, Humor, Connection
Guest Speaking Engagements (list being populated):
Professional Development Symposium: Human Connection in an Age of Technology
National Parenting Education Network: Beyond Burnout: A New Look at Chronic Stress for Families and Community Caregivers
Military Officers Association of America: Transforming Family Stress into Strength
Virginia Association of School Nurses Annual Conference: Beyond Burnout
Podcast Guest: (List being populated)
Fun Awards I'm Tickled By:
Teen Health 360 Open Call 2024-2025, Innovation Award Winner, "My Health, My Choice: What does empowering teen sexual health and STI prevention look like?
Teen Health 360 Open Call 2023-2024, Gold Award: "What Makes a Supportive Relationship Between an Adult and a Teen?"
Teen Health 360 Open Call 2023-2024, Silver Award: "Teens, Who's On Your Support A-Team?"
Teen Health 360 Open Call 2022-2023, Adult 1st Prize: "What Does a Healthy Relationship Look Like For Teens?"
My mission with Family in Focus is to heal the whole family - to get past the focus on the scale to define health and success - and instead create the health that is truly possible through better relationships with food, ourselves and each other.
I believe that health starts at home and empowering parents is the secret sauce to raising healthy children. Family in Focus has both individual coaching programs, as well as a weekly podcast, blog and Facebook Community.
You are not alone.
Why you should work with me:
- Board-certified Pediatrician
- Board-certified Lifestyle Physician
- Professional Certified Coach (PCC) of the International Coaching Federation
- Nationally Board-certified Health & Well-Being Coach
- Certified life & weight coach (The Life Coach School)
- Certified health & wellness coach (Wellcoaches)
- 20 years of making health fun and easy
- The most important credential: I'm a real, freaking human.
No matter where you are, you're not alone. Let's work together.
As Featured
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