Maybe you’ve read all the  books. You've bookmarked every "top 10 tips" article and stayed up deep into the night scrolling parenting forums, only to be more exhausted and crabby the next morning. 

You've tried the plate-shapes, the "just one treat," the "never say 'bad food'" rules. 

And still...

dinner feels like a battlefield. 

Not because you don’t care. You care so much it hurts.

It's just that you're tired. And overwhelmed. And stuck.

This isn't a lecture. It isn't another checklist titled "Perfect Parenting 101."

This is a start. A conversation, like the ones you wish you could have at 2am when you're searching "How can I sneak veggies without my kid gagging?"

Real stories. Real messes. Real households.

Because what you have at your table is real. 

You don't need another set of feeding tips that feel like fiction. You need someone to ask about your specific situation and how all the books and guidance actually apply to

your real life.

Your real family.

I’m doing something completely out of the box.

Taking off the white coat. The stethoscope. The clinical approach.

And inviting you into a real, no-judgment conversation about what’s actually happening in your home.

Because I've seen time and again how these conversations are the most transformative for parents creating changes in eating habits, relationships and the emotional environment at home.

On Sundays, I’m hosting live conversations where we get to talk — parent to parent, human to human — about the stuff that’s been keeping you up at night.

I'll bring my expertise (double-board certified pediatrician & lifestyle physician, military physician x 20 years), my humor and - my realness.

No slides. No prescriptions. No replays.

 Each week is an open forum for parents just like you to come and ask their questions. Here are some questions parents have asked in the past:

• "My child is a 17 month old and refusing all the healthy foods, preferring to eat Saltines instead."
• "My 7 year old is so picky, just like her father and I really want her to be an adventurous eater like me."
• "I'm too exhausted to make one more “balanced meal".”
  
•  "Why does my 4-year old refuse all the healthy foods, but beg for candy as soon as he leaves the table?"
• "One kid barely eats, another devours everything. How is this supposed to work?" 
• "My son is taking after his father, working out all the time, counting macros and calories. I'm worried."
• "My 16 year old daughter wants to lose weight, but I keep finding candy wrappers in her nightstand."
• "I don't think I can be a model for my kids' eating habits. I have struggled with weight my whole life."
• "My kids are addicted to electronics and it's so hard to change."

No hypotheticals. Just what’s happening in kitchens, cars, and homes right now.

In this parents-only call, you’ll get:

• Someone who wants to know your kitchen, your chaos: the realness
• Understanding about what’s actually going on beneath food battles
• New ways to talk, even when you feel stuck between caring and controlling
• A community of parents who know what "messy kids, messy emotions, messy food" really means.
• Hope. Relief. Real, immediate, you-can-feel-it relief